28 April 2007

Slim Recipes - Blueberry Smoothie Low Carb GI!


Blueberry Smoothie - a perfect energy kick and a slim Low Carb GI recipe! says Pixi today having a slight hangover from last night. But this smoothie is guaranteed to make you brisk and bright! Blueberries are full of vitamin C and good for your eyesight, but if you can't get hold of any blueberries, replace them with strawberries, raspberries or any type of berries you'll like.
For 2 persons you'll need:

2 dl frozen blueberries (or strawberries, raspberries)
1 small box of cottage cheese, natural
3 dl low fat milk or soybean milk
1/2 avocado, chopped
1 tbsp of linseeds
2 eggs
2 tbsp of lemon juice
3 tbsp of fruit sugar

Put all the ingredients in a mixer and mix until smooth. Serve in big glasses. Easy as a pie!

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